Today is the turn of Stress Management, and way that you can better deal with the stresses and strains of life. We will also look at when you need to ask for help and support.
When your mind is weighed down with negative thoughts, life can seem so much harder to deal with. A cluttered mind, or Mind-Clutter as I like to call it, can really make things difficult to see clearly or as they are.
You’re entitled to have ‘the funks’ from time to time; after all you can’t be happy all of the time, right. But what are the best way to right the ship and get back, firing on all cylinders agai
saying "Go for it" or "You deserve it" etc., but when it comes to us, we skip over that bit and wonder why we don't grow or things don't manifest in our lives.
The benefits of getting in the scribbling habit allows you to clarify your thoughts and feelings by putting them down on paper.